okra
May 28, 2024
Green peas
May 28, 2024Artichoke
Packing: 400gm, 1kg, 2kg, 2.5kg, bulk 10k
Description:Artichoke is produced in the Egyptian method, in which the colour of the artichoke is white. Artichoke is categorised into 3 sizes:
- Small: diameter is between 3 – 5cm
- Medium: diameter is between 5 – 7cm
- Large: diameter is between 7 – 9cm
Season:Mar – apr
Storage
Deep-freeze compartment or freezer at -18c
Free from any preservatives or chemical substances
| Nutrition facts per 100 g serving | |
|---|---|
| protein | 4g |
| carbohydrate | 8.1g |
| fat | 0.02g |
| calcium | 115mg |
| iron | 1.9mg |
| Vitamin c | 0.65mg |
| Vitamin A | 263 IU |
| calories | 42 Kcal |
| Crude Fibre | 2.7g |
| Sodium | 14mg |
| Free from any preservatives
Or chemical substances |
|
